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11 of the Best Essential Oils for Detox
There are many ways to help detoxify your body from its daily toxic burden. Dr. Z reveals some of the best essential oils for…
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What Are Essential Oils? (video)
If you’ve ever wondered… just what are essential oils? Dr. Z is here to explain…
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How Essential Oils Can Help Combat Candida Albicans
Discover helpful candida-fighting tips, including how essential oils can help control yeast overgrowth and inhibit candida…
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3 Smoothie Recipes Featuring Citrus Essential Oils
Essential oils can be delicious additions to many dishes, including smoothies. Get inspired with these 3 citrus essential oil…
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How to Give an Immune-Boosting Foot Massage With...
Discover how essential oils add an extra healing element to reflexology foot massage. Plus tips for giving a healing foot massage…
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Cancer-fighting Phytochemicals in Coniferous Tree...
Find out how you can benefit from powerful healing phytochemicals found in the oils of cedar, fir, juniper, pine, and spruce…
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12 Ways to Use Essential Oils For Healing & Health
How to use essential oils effectively can be a bit of a mystery when starting out. Check out these helpful tips on getting maximum…
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How to Heal Your Gut with Essential Oils
Want to soothe and heal your gut without antacids and drugs? Get the inside scoop on 4 common gut issues and 4 essential oils you…
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Restore Gut Health with These 4 Essential Oils
Essential oils are a natural way to kill bad bacteria. They can preserve and even restore gut health. Get the scoop on 4 essential…
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Seed Oils: The Good, the Bad, and the Ugly
Seed oils have become a staple in modern diets, but they’re also one of the most controversial topics in nutrition. Are they a…
