Discover the history and many benefits of cedarwood essential oil (used by the ancient Egyptians!) PLUS 3 ways to use this…
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Supplements
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What Is Iodine Good For? These 8 Iodine Uses May...
From healthy hair to wound healing, iodine is a must-have mineral for every aspect of your health! Here are 8 Iodine uses that…
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Stress and Hormones: The Adrenal Connection
If you’ve ever felt completely exhausted, you’re not alone. The fatigue we experience may point to a bigger issue. Here’s more…
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Prebiotics and Probiotics: Why You Need Both for a...
You may know about healthy bacteria called probiotics, but did you know they need to be fed? Get the inside scoop on prebiotics…
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What is Leaky Gut? Symptoms PLUS 7 Things to Avoid
What is leaky gut? How does it affect our immune system and health? What can we do about it? Here’s everything you need to know…
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Sacred Synergy: The Dual Power of Probiotics and...
If you’re looking to improve overall digestive and gut health, taking both a probiotic supplement and digestive enzyme…
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Gut Health Alert: 4 Factors That Put Your Gut...
Are you unknowingly doing any of these 4 things that can harm your gut microbiome and overall health?…
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Do You Have Low Iodine? The Link Between Iodine...
Iodine deficiency has become a modern day epidemic. Discover some of the consequences to low iodine and what you can do about it…
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Dietary Supplements May Contain Dangerous, Unlabeled...
A report published over the weekend found that over 750 dietary supplements contained potentially harmful drugs that were not…
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3 Ways to Detox With Iodine
Toxins are everywhere, but certain nutrients can help the body heal and detoxify. Discover how you can detox with iodine and why…
