Everybody has heard of the benefits of green tea… antioxidants, sustained energy, the list goes on. But have you heard about…
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Supplements
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The Best Sources of Protein and Why Quality Protein is...
Confused about protein? Let’s take a closer look at why your body needs it and some of the best sources of protein available…
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Touch, Smell, Taste: 3 Powerful Ways to Use Essential...
How do you use essential oils? Essential oils can be a powerful medicine when they’re used properly! Here are some top tips for…
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Essential Oil Dos and Dont’s (with Dr. Eric...
Dr. Eric Zielinski discusses the three ways that you can use essential oils and how to use them safely. Discover how purity…
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Bacillus Coagulans: A Resilient Probiotic for Maximum...
Are you one of 34 million Americans suffering from digestive issues? Find out how the hardy Bacillus coagulans can help jumpstart…
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20 Ways to Boost Your Immune System Right Now!
Gut health and a strong immune system are key to a vibrant, healthy life. Here are 20 ways to boost your immune system today!…
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Everything You Need to Know About Cedarwood Essential...
Discover the history and many benefits of cedarwood essential oil (used by the ancient Egyptians!) PLUS 3 ways to use this…
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What Is Iodine Good For? These 8 Iodine Uses May...
From healthy hair to wound healing, iodine is a must-have mineral for every aspect of your health! Here are 8 Iodine uses that…
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Stress and Hormones: The Adrenal Connection
If you’ve ever felt completely exhausted, you’re not alone. The fatigue we experience may point to a bigger issue. Here’s more…
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Prebiotics and Probiotics: Why You Need Both for a...
You may know about healthy bacteria called probiotics, but did you know they need to be fed? Get the inside scoop on prebiotics…
