This delicious sweet potato salad is a comfort food that rejuvenates, satisfies, and can be eaten cold in the summer or served…
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Food & Drink
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Ultimate Black Bean Hummus Recipe
This black bean hummus recipe is a delicious dip for veggies, and makes for a stunning appetizer when served on whole grain or…
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Fruity Moringa Breakfast Bowl Recipe
This Moringa fruit salad is rich in nutrients! Hearty buckwheat is easily digested with enzymes from figs, oranges, strawberries,…
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Are Mangoes the Key to Lowering Blood Pressure and...
Mangoes are a popular fruit, but what can they do for your health? Find out what new research reveals about mango benefits…
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5 Ways Fermented Foods Reduce Risk of Cancer
This article explains what fermented foods are, their sources, and 5 ways that fermented foods may reduce the risk of cancer…
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The “Juice Lady” on Juicing for Health...
Have you wondered what juicing could do for you in terms of weight and overall wellbeing? The Juice Lady shares why juicing for…
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7 of the Best Heart-Healthy Foods That Also Prevent...
Heart disease and cancer are the two leading causes of death in the U.S. Are you eating these 7 cancer-fighting and heart-healthy…
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Can Juicing Make You Feel Better? (video)
Ty and “The Juice Lady” discuss why juicing can be so beneficial to health and some tips for the healthiest juices possible…
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The Strange But Incredible Health Benefits of Apple...
This natural product is cheap, safe, and has a multitude of uses. Discover 4 amazing health benefits of apple cider vinegar + 12…
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Are You Getting Enough Phytonutrients? What the Latest...
You might have heard of “phytonutrients” and how good they are for overall health. But what exactly are they and what are the…
