Mainstream medicine often ignores the role of dietary changes in disease prevention. Here’s how cruciferous veggies can change…
Food & Drink
It’s estimated that about half of all cancer deaths are preventable, many through lifestyle changes, like consuming anti-cancer foods. Obesity, which is on the rise globally, is a significant risk factor for the top two causes of death in the United States. Unfortunately, too many people are focused on weight loss as the only mark of nutritional success.
But what we choose to eat – and how that nutrition works with our bodies – is way more important than simply shedding a few pounds. When it comes to disease, there is no better way to GET healthy and STAY healthy than through nutrition. From inflammation and gut health to toxins and antioxidants, the food we eat is the single most important way to take care of our bodies.
Eating the right food is essential for both cancer prevention and cancer treatment. Additionally, the right food can help with a host of other ailments, helping us to lead longer, healthier lives. But in today’s world, finding the right foods (and avoiding the wrong ones) can seem overwhelming.
With all of the diet trends out there, it can be hard to know exactly what kind of diet is the right diet. But the truth is, there’s no such thing as a one-size-fits-all diet! Even worse, much of the food and drink we consume is contaminated with toxic chemicals. From glyphosate to fluoride (and everything in between), we’ll bring you the latest news and research to help you make the best choices for your family.
From herbs and spices to nutritional supplements, we’ve got information and healthy recipes for any diet. Check out the articles below to learn everything you need to know about healthy food, healthy drinks, and personalized nutrition!
Why Should You Juice?
The virtues of juicing are a popular topic among its health-conscious supporters in gyms, juice bars, and health resorts…
Unlocking Nature’s Defense: How Blueberries,...
In the realm of heart health, nature often holds the key to profound solutions. Recent research has shed light on the remarkable…
Learn Which Foods Are Best For YOU
Discovering exactly which foods you should eat to achieve the optimum performance of your body, mind and soul could be the…
Your Fast Food is Loaded With Plasticizers
A new study released on October 27th has discovered that most fast food contains high levels of plasticizers called phthalates…
The Surprising Health Benefits of Coffee
You’ve likely heard conflicting reports that coffee is good or bad for you. Get the inside scoop here…
Coconut Oil Benefits: The Incredible Power of Coconut...
Coconut oil is getting the positive scientific attention it deserves. And people worldwide are realizing the numerous coconut oil…
Juicing for Your Health
At a time when many investments seem shaky, juicing fresh produce is one thing you can count on to pay off in big dividends for…
The Top 5 Cancer-Fighting Healthy Fruits You Should Be...
How many of the healthy fruits on this list have you eaten? Discover what they are and why these foods are so potent against…
Fresh Juices for Health and Healing
Do you ever wonder what is so healing and health-promoting about fresh juice? Why all the excitement about juicing? I’ve…