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Harvest Health: Top 10 Fall Foods Including Recipes
Eating seasonally is not just a culinary trend; it’s a practice deeply rooted in our ancestral past. Before global trade and…
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Over the Counter Decongestant Deception Plus Recipes...
The FDA declared that phenylephrine, the prime component in OTC cold and allergy remedies like Sudafed PE, doesn’t work…
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Top 5 Cancer-Fighting Vegetables (with recipes!)
Cancer is the second-leading cause of death in the U.S. The right cancer-fighting vegetables can combat cancer by strengthening…
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5 Collagen-Inspired Recipes for Graceful Aging
When we think of collagen, we often think about beauty products. But did you know that there are collagen rich foods? 5 easy…
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Green Juice: Special Strategies for Juicing Greens...
Dr. Jockers shares his best tips for making green juice at home, including 3 healthy & delicious recipes…
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3 Smoothie Recipes Featuring Citrus Essential Oils
Essential oils can be delicious additions to many dishes, including smoothies. Get inspired with these 3 citrus essential oil…
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Stevia: The Healthy Ancient Sweetener {Plus a MUST-HAVE...
You’ve likely heard about stevia, celebrated as a healthy, natural alternative to sugar. But does this ancient plant live up to…
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9 Powerful Foods to Soothe Anxiety and Melt Away Stress
“You are what you eat” has never been more relevant when it comes to managing anxiety and stress. The profound link…
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Juice Elixirs for Life
Fresh juice and green smoothies are popular for a reason, and those who have never tried them wonder what the big attraction is…
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Cancer Fighting Arugula & Sprouts Salad Recipe
If you have cancer or are following an anti-cancer diet, this arugula & sprouts salad recipe is loaded with nutrients, and best of…
