This amazing “super salad” is packed with cruciferous vegetables that are well-known for their detoxifying, immune-boosting, and tumor-reducing compounds.
Arugula is one of our favorite leafy greens here in the Bollinger house and we use it in many of our family dishes. Other names for arugula include: rugola, rucola, roquette, garden rocket, or Italian cress.
Did you know that red cabbage is one of the most powerful antioxidant foods containing anthocyanins? Anthocyanin antioxidants protect you against cancer development in 4 ways:
- Natural SPF Protection
- Reduces Inflammation
- Improves Metabolic Pathways
- Turns on Cancer Cell Apoptosis
The hemp seed oil and hemp seed add superfood nutrients and flavors to rebuild damaged tissue and increase metabolism while helping to balance blood sugar and support good blood pressure. Hemp foods are one of the best plant sources of protein and contain 10 essential amino acids. They also contain omega-3, omega-6, stearidonic acid (SDA), and the rare omega-6 Gamma Linolenic Acid (GLA).
Fennel is also a powerful antiviral, cleansing substance!
Compiled data indicate their efficacy in several in vitro and in vivo pharmacological properties such as antimicrobial, antiviral, anti-inflammatory, antimutagenic, antinociceptive, antipyretic, antispasmodic, antithrombotic, apoptotic, cardiovascular, chemomodulatory, antitumor, hepatoprotective, hypoglycemic, hypolipidemic, and memory enhancing property.
The remaining ingredients (and dressing) coupled with the herbs & spices contribute to increased nutrient absorption and the sense of well-being that comes from consuming tasty, energizing meals. Enjoy!
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My sister-in-law has Cancer and our family it’s sickened by this awful disease, the worst part is the lack of medical attention given her.
It all started with pain in her knee for a good part of a year she complained about it and of course they ran their usually tests and offered therapy however nothing helped her, an MRI was done and it was suggested a knee replacement was in order, everything went down hill from there when they opened up her knee the bone doctor discovered a Tumor so he closed her back up and for her the pain was worse than before.
It’s been 4-6 months later and they just started radiation last week and she meets with the Oncologist this Wednesday, this is due to the discovery during the radiation last week that the tumor has spread.
We are all at a loss for words and i don’t believe the medical staff and everyone she’s been seen by has cared, I don’t have much faith in western medicine or doctors, which is why I see an Integrative NP doctor.
My sister-in-law lives in Nevada and I don’t know what to do to help her and my brother. We’re crushed by all this.
I’ve searched through your site and sent info to my brother but at this time I don’t know how much of this will help her. The Oncologist has yet to tell her the name of the Cancer or even what stage it is, unbelievable!
Where do we go and what do we do, is our questions. My sister-in-law has a 14 year old daughter and 2 sons,
Older. It’s heartbreaking!
Hi Lisa, we are so sorry to hear about what you and your family are going through. Our thoughts and prayers are with you. Even if you are unsure as to the type of cancer, we recommend watching our two documentaries (A Global Quest & Eastern Medicine: Journey through ASIA). As we cannot provide any medical advice, we’d like to refer you to our experts list from our first documentary in case you’d like to reach out to any of them.
We also recommend starting with this article here and stay tuned each week for more cancer-fighting articles. Many blessings!
Utube( Run From The Cure )is the #1 answer, Cancertutor.com & Cancercure.com. change diet no sugar. I’ve seen this work for several people with different kinds of cancers even stage 4. u can mix CO with coconut oil put in sm syringe do back door method so won’t get side effects.
Charlene, your salad sounds delicious. I might try it sometime except that I only have the ground turmeric not the fresh turmeric.
Hemp? Really?? We hear about all these amazing benefits. But a recent study in the Journal of the American Medical Association found that almost 70% of CBD products are mislabeled.
Hi Natalie, hemp seed and hemp seed oil are much different than hemp and hemp oil. Hemp seed (considered a superfood) contains very, very low concentrations of cannabinoids. They have been found by many studies to be incredibly healthy, anti-inflammatory, and immune-boosting. Thank you for sharing the study on the mislabeling of CBD products — we will make sure our team looks into it!
Is there anything natural to help Bronchiectasis ? I had surgery in 2002 and had the left lower lobe removed, but now its back and there’s no cure for it.
I followed your diet and was able to become cancer free….would diet help slow down the spread of bronchiestasis.?..maybe giving me a few more years of life.
I would appreciate any help.
Shirley.
Hi Shirley, thank you for your comment! Unfortunately, we are not able to give medical advice. Here is a list of natural health experts who may be able to assist with your question: https://thetruthaboutcancer.com/experts-info-sheet/. As we always say… a healthy diet, plenty of sunshine and emotional clearing, and the right supplements can certainly assist in getting you back on course. We wish you the very best on your journey to recovery. Blessings and love!
Hello Charlene. I was at TTAC 2019 in Anaheim, which was truly AMAZING. Your recipe sounds delicious! I see a cookbook release in your future, when you have some free time. God Bless!
Hi Charlene, I wanted to know if there are substitutes for the cucumber and carrots- I am allergic to them. I also am suppose to stay away from all nightshade foods (like tomatoes) because I am allergic to some of them. My food allergies continue to expand despite eating as much fresh, organic foods as possible. It gets very frustrating at times.
Hi Pam, yes absolutely! You can just leave the tomatoes out and use more of the other ingredients, or add zucchini, parsnips, beets, squash… this recipe offers a lot of room for creativity 🙂 Enjoy!
Sounds really good. I drink the hemp milk too.And it’s great . But I know of some very busy people that don’t want to take the time.So for those that don’t always have the time to fix a great salad or meal.when you should. I remember one of the scientists you interviewed, that said it’s all about the immune system. Keep your immune system strong and working properly and you won’t get cancer. I discovered Reishi Mushroom by Solaray. I tried other brands without the best result by Solaray. I believe it has to do with where and how their raised. Reishi is paticular on how and where it’s raised for best results. So I now stick with Solaray for best results. But one pill does not do it. You sometimes need 3 in the AM , 3 at lunch and 3 before bed. Depends on what you have been subjected to that weekend your immune system.? Do not try to guess, just do the preventative measures. When in doubt, ,Take 3 before going to bed, 3 next morning, and 3 at noon, to insure your covered. If you feel better and think your good, go back to just 3 in the morning for maintaining your already built up strong immune system. Any time you don’t feel right, or good in evening , take 3 before bed, should feel fine next AM. You know when your feeling week or not right, so double up. It’s worth it., and you’ll feel better in the AM.. I have alergies in Texas, I would not stay if I didn’t have Reishi mushroom to stop the alergy reaction.. point. Reishi mushroom by Solaray only,! keeps my immune system high enough to not get alergy reactions. It keeps my white T cells built up so I don’t have alergy reaction. Good stong immune.fights cancer.. Reishi mushroom by Solaray keeps your immune strong.. A good cancer prevention.. And Simple, and cheep.. Spread the info.