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Ashwagandha: An Ancient Ayurvedic Adaptogen
Ashwagandha (also known as “Indian ginseng” or “winter cherry”) is an ancient medicinal herb that’s been used for over…
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Living Past 100: The Okinawan Diet & Blue Zone...
Do you ever wish you could know the secrets to a long and happy life? You can, thanks to the world’s “blue zones” like…
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31 Simple Ways to Detoxify Every Day
A natural body detox doesn’t have to be complicated. Here are 31 easy-to-do actions that will guide you towards a healthier…
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Stevia: The Healthy Ancient Sweetener {Plus a MUST-HAVE...
You’ve likely heard about stevia, celebrated as a healthy, natural alternative to sugar. But does this ancient plant live up to…
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Herbs, Spice & Everything Nice: Your Guide to...
Discover 4 healthy spices & herbs that will help keep your anti-cancer lifestyle from going off the rails this holiday season…
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32 Natural Alternatives to Consider Before Chemotherapy
Today, cancer patients are given little choice when it comes to their care. Here’s a list of over 30 natural alternatives to chemo…
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Is Earth’s Most Important Resource Toxic?
What if we told you that the water you drink everyday – including from your kitchen tap – is contaminated with dangerous…
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7 Tips for Growing Broccoli Sprouts at Home
Broccoli sprouts are one of the most potent cancer-fighting foods. Discover the easy step-by-step way to grow them at home…
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7 Essential Hormones and What You Can Do to Keep Them...
If you have ever suffered from hormonal imbalance, then you know first-hand how it can wreak havoc on your body and your entire…
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Why Juicing is So Effective in Promoting Healing and...
We asked Dr. Cherie Calbom (aka “The Juice Lady”) about the best ways to get healthy and stay healthy through juicing…
