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Legend has it that famed Spanish explorer Juan Ponce de León set sail not just to survey the New World, but to seek out the fabled “Fountain of Youth.” This was a mystical water source that primordial folklore promised could cure a man of all his ailments and keep him looking and feeling young forever if he simply sipped a splash of its crystal-clear deluge.
Ponce de León and his crew traveled to what we now know as Florida in search of this panacea. However, he was only to discover (with much disappointment), that this land of palm trees, sunshine, and year-round warmth provided no such elixir from any of its natural springs.
Like any famous tale, there’s probably more myth to the legend of Ponce de León’s excursion than actual fact. But historical records do show that almost all civilizations (both past and present) have revered the idea that somewhere out there is a cure-all for human conditions.
Whether it be miracle waters or some kind of “magic” herb… it is just waiting to be discovered by a brave and adventurous soul seeking it out for the benefit of humanity.
It’s a hopeful thought that, again, seems to be more the subject matter of an imaginative fantasy novel than the real world in which you and I live.
But what if I told you that a “Fountain of Youth”-type elixir does, in fact, exist?
Long prized as a life-extending “miracle” herb in Ayurvedic medicine, the plant I’m about to cover is arguably one of the most comprehensive healing substances known to man. And, I’m excited to share with you its many scientifically-proven health benefits.
Withania somnifera: An Adaptogenic, Rejuvenating Herb of the Highest Order
Known more commonly as ashwagandha or Indian ginseng, withania somnifera has long held a prominent place in Ayurvedic medicine. Its use dates at least as far back as 4,000 B.C.
The traditional Indian approach to healing involved using ashwagandha as a “Rasayana.” In Sanskrit this literally means “that which negates old age and disease.” The life essence, so to speak, of Ayurveda, and one of functional medicine’s most precious herbs.
The prefix “ashwa” translates as “horse,” the implication being that consuming this herb gives one the power of a horse. Ashwagandha’s many benefits include its narcotic, diuretic, aphrodisiac, anthelmintic, astringent, stimulant, thermogenic, and tonic properties. It also has benefits of adaptogenic nature. Adaptogens, in case you weren’t aware, are herbs that modulate the body’s stress response, adjusting hormones and other substances either up or down depending on what the body needs.
The stress hormone cortisol, for instance, can cause all sorts of health problems when left unchecked. Think irritability, weight gain, diabetes, and heart disease. The ashwagandha plant has the ability to normalize cortisol levels and protect the body from harm.
Ashwagandha is also powerfully rejuvenating, helping to energize the body, strengthen immunity, and balance hormone levels. All of these have the effect of making a person look and feel younger.
The Amazing Health Benefits of Ashwagandha
More than 200 studies reinforce the many known health benefits of ashwagandha. These include:
- Increased stamina and endurance
- Improved thyroid and adrenal gland function
- Reduced stress and fatigue
- Protection against gastric ulcers
- Enhanced memory and cognition
- Protection against neurological disease and neurodegeneration
- Increased mitochondrial function and energy levels
- Anti-inflammatory and anti-arthritic effects
- Anti-tumor and anti-cancer effects
- Improved immunity
- Boosted athletic performance
- Better sleep and decreased anxiety
- Central nervous system support
As you can see, the uniquely adaptogenic nature of ashwagandha makes it a potent remedy for nearly every facet of health that needs correcting or balancing.
Unlike pharmaceutical drugs and other therapeutic substances that directly alter a specific cellular function or gene expression in order to address a particular set of symptoms, ashwagandha helps the body to self-adapt. It does this in order to facilitate proper rest, energy production, metabolic function, hormone modulation and various other functions.
Ashwagandha is Among the Most Revered Ayurvedic Herbs
“Rasayana is described as an herbal or metallic preparation that promotes a youthful state of physical and mental health and expands happiness,” explains a study out of India looking at the historical prominence of ashwagandha in traditional medicine. “These types of remedies are given to small children as tonics, and are also taken by the middle-aged and elderly to increase longevity.”
As for ashwagandha’s relevance in the medicinal hierarchy, this same study declares that among the Ayurvedic Rasayana herbs, ashwagandha “holds the most prominent place.”
When it comes to cancer, ashwagandha has demonstrated powerful benefits in the treatment of cancer − including that of the lung and prostate.
Best Forms of Ashwagandha and How to Take it
The most biologically active form of ashwagandha is said to be Nagori ashwagandha, though wildcrafted varieties have a similar composition. It is complete with all the alkaloids, withanolides (steroidal lactones), saponins, fatty acids, amino acids, choline, and the various other anti-stress and immunomodulatory agents that make it such a powerful medicine.
Ayurvedic health experts recommend consuming this variety as a fresh powder made from the roots of the plant. However, the leaves, flowers, and seeds can also be beneficial when prepared for other purposes.
Since ashwagandha is an herb, and a relatively mild one at that, it can be taken regularly as part of a healthy diet. This is because it’s basically just a food.
And when I say mild, I mean that it provides gentle benefits in harmonious synergy with your body’s own biological processes, exhibiting minimal (if any), negative side effects. However, if you’re pregnant, it’s recommended that you take ashwagandha under the supervision of a qualified health practitioner, preferably someone well-versed in Ayurvedic medicine.
Traditionally, 5-10 grams of high-quality, organically-grown Withania somnifera root powder is mixed into a glass of warm cow’s milk. This is consumed once or twice daily for optimal benefits. If you consume cow’s milk, I would recommend an organic, grass-fed, raw variety gently warmed rather than cooked at high heat, as high heat will essentially pasteurize the milk and destroy its vital enzymes.
Alternatively, you can mix the powder into a warmed milk alternative (i.e. nut milk), blend it into a smoothie, or combine it with raw honey to form ashwagandha superfood “balls.”
Whatever method you can tolerate is adequate. Ashwagandha supplements made from pure root powder with no fillers are another great option.
The Chopra Center recommends taking ashwagandha at a dosage of 600 to 1,000 milligrams twice daily. Individuals who suffer from insomnia and/or anxiety can, again, combine the powder with a warm beverage. This can be milk, a milk substitute, or even water. Consume before bed for optimal results.
If you’re really serious about aging with grace, balancing your hormones, minimizing stress, boosting your energy levels, and improving your neurological health with ashwagandha, it’s important not to forget about your diet. The fewer cheap carbohydrates, processed grains, and refined sugars you eat, the better. And remember… plenty of healthy fats, nutrient-dense proteins, and fiber-rich foods are a must.
Want to learn how to use nature’s medicine chest? Experts reveal over 140 natural ways to fight disease in our latest documentary.
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IMPORTANT: People sensitive to nightshades may be sensitive to ashwaganda. Also people with colitis may have difficulty with ashwaganda. I fall into both categories and ashwaganda as well as botswellia had very negative effects for me
Noelle Decambra says
Thank you so much for sharing that comment Sharon. I suffer from terrible colitis and was on my way to ordering this stuff…..I’m bummed it has negative effects on the colon….I could sure use a miracle drug. God Bess
Yes, thank you, Sharon. Like Noelle, I suffer (understatement) from microscopic colitis and arthritis. I cannot take ashwaganda but was told that boswellia would be good. Guess I’ll toss my boswellia. I could use a miracle, as well.
Divya Alter says
Thank you Tom–great article. Ayurveda also describes ashwagandha to have heating metabolic properties. So if a person is overheated (liver or blood, for example), then one has to be careful. It is best to first consult with an Ayurvedic or Chinese medicine practitioner. Potent, pure ashwagandha is also available at chandika.com.
Noreen Collins says
Where can we get this herb? What climates does it grow in?
Lynne Barto says
Where can I buy the recommended type of organic magoro Ashwaganoha powder?
Carmen & Jim Strating says
Where can I get a good Ashwagandha powder?
Gaia Herbs has Ashwaganda root in capsule form
Looks like Amazon carries it.
Bill Corsiglia says
Swanson Vitamins has a 7oz package of Ashwagandha Powder from Organic Traditions for a good price.
Carmen & Jim Strating says
thank you Bill. Do you trust that Organic Traditions has a really good product without any “junk” fillers in it?
where i could buy this herb
Avena Botanicals located in Rockport (Ithink) Maine has high quality organic biodynamically raised products of the purest highest quality.
I use their Ashwagandha powder – you can find them on the internet or probably Facebook as well.
Hello, you can buy Ashwagandha powder or tincture of a high quality and reasonable price at “Iherb.com”. If you want a further discount go to iherb.com/?rcode=TOF014 and order the product. I use tincture which is easy to take and is more concentrated than the powder. Let me know if you have questions.
The link goes to a page for Optimoxx…
Shanna Petr says
I have been studying the diet recommended for prostate cancer. Have you seen the study put out by Harvard and Dean Ornish about choline and prostate cancer? Here is a link: nutritionfacts.org/video/eggs-choline-and-cancer/
So isn’t choline in this herb? Also, prostate cancer thrives on testosterone, and patients are out on hormone therapy to lower their testosterone, could this possibly increase their testosterone? The herb sounds wonderful, but I think those two questions must be clarified before recommending prostate cancer patients take it.
Could this be added to bone broth and if so would it be better to do so while it’s simmering or just add it as you use it?
Why is it so expensive all of this products like the test for breast mammography I can’t afford it.
Dave Parker says
In this article you promote three cancer causing nutrients. Dr. Garth Davis, Dr. Joseph Campbell, Dr. John Mcdougall, and many more who have given us multiple studies talk about the detriment of consuming dairy, high consumption of protien and oil as being majar cancer enhancing nutrients. Sometimes the information you offer counters the scientific evidence that prevails in the literature. Cancer is a metabolic disease. Change your metabolism and you create a non hospitable environment for cancer, WFPBD!
Hello. Could you elaborate please?
If you have any links that’d be great.
What is your background if you don’t
There’s so much misleading information out there… Thanks!
I’ve just found Dr. Thomas Seyfried, PhD. He is advocating that cancer is a metabolic disease, NOT a genetic disease.
Here’s one link as an introduction:
Dr. Thomas Seyfried: Cancer as a Mitochondrial Metabolic Disease
In summary; he is treating cancer (all types) by restricting the two fuels that all cancer cells rely upon. They are glucose, and glutamine. Glucose is heavily restricted by using a Keto style diet (which has many other general health benefits). Glutimine is then restricted in pulse fashion using drugs such as D.O.N. It’s difficult to obtain and complicated to home use, however there are some natural herbs that are said to also restrict or reduce glutimine in the body.. they are Ashwagandha, and green tea. That’s why I’m here :). I have some, but have not researched it in detail. I’m already taking both – in moderation – the idea is cancer prevention and improved health in general.
Yes I’m one year in on a Keto diet, and will never go back to unhealthy eating. I lost 15kg in the first 6mths, and have been stable on target body weight since then, eating as much fat and meat as I can together with plenty of leafy greens. No sugar, very little carbs, no bad fats (factory made nut oils – they call them vegetable oils!?). Using coconut oil, avocado oil, olive oil, ghee and butter. Eating as much as I want, NO deprivation or calorie counting. It’s all so yummy!.
Hope this helps.
Matthew Hewes says
Please could you recommend a clean supplier that I can use in the UK?
Jeanne Felfe says
Confused on the amount. In one place you say 5-10 grams, then you say “The Chopra Center recommends taking ashwagandha at a dosage of 600 to 1,000 milligrams twice daily.” The Chopra recommendation is no where near the 5-10 grams you mention. Which is it?
Monte Meadows says
Jeanne Felfe….5-10 grams is 500-1000 milligrams….same thing, just in different measurements grams vs milligrams. Hope that helps
Leigh EVERETT says
No it is not. 10 grams is 10000 milligrams not 1000. Therefore 10 times the amount, so which is it ?
Milli -thousand therefore 10 grams equals 1000 milligrams.
500-1000 milligrams is a half gram to a gram. 5-10 grams is 5,000 to 10,000 milligrams
Leigh is correct. 1 gram equals 1,000 milligrams. 10 grams =10,000.
Just Google it. 10 grams = 10,000 milligrams.
dian nunes says
source for ashwaganda??
Rosemary Thomas says
I would like to know where I can get Ashwagandha powder.?
Helen Estakhrian says
Try The Ayruveda Institute at ayurveda.com or at banyanbotanicals.com.
Jean Desarmes says
If you have an Indian store close to you, you can find it there. Otherwise, swansonvitamins.com/q?kw=ashwagandha
Jana Petra says
Ashwaghanda was advertise at the Americn Society of Anti Aging medicine. At the Society Conference was a native Asian Indian man growing it in Washington State. I bought it from him and used it about 6 months and then I quit, because I DID NOT NOTICED ANYTHING DIFFERENT.
Pamela Bowers says
Where can i buy Ashwagandha powder
Scott Tweedie says
Ty, Which is the simplest way of purchasing the Indian Ginseng? I live in Australia.
Hi, just wondering if one loses weight on these cleanses? I’m already 90 lbs. & am trying to gain weight. I ll check with my Dr. once I get an answer. Thanks so much!
I would like to know your source to purchase and incorporate into my daily routine.
Is there an online ashwagandha seller? Is this available in Malaysia? Perhaps it has another name… We have most Indian spices in Malaysia, where I live.
Rick Casorla says
Yes, where do we get this Ashwagandha powder? And how is the best way to take it?
Nadata-Ra Akinsanya says
Where to find ashwaganda?
I found good organic ashwaghanda powder online at Amazon through Vedic Organica ( I think). They also have lots of great Ayurvedic herbs like Brahmi, Moringa, etc. I’m currently battling stage 4 metastatic breast cancer, completely holistically and It’s working out quite well according to my most recent pet scan!! I’ve also started an international support group on Facebook for anyone healing holistically from cancer or other ailments. Or for anyone who has loved ones dealing with this. It’s called Holistic Cancer Warriors. Please feel free to join our sacred and safe space where you will find love, light, wisdom, information and tons of support. Blessings to all.
Bonnie Hillger says
Where can I find this herb
Ashwagandha is in the “nightshade” family, so if you have a food sensitivity to the other nightshades, one unfortunately needs to nix this one as well. : (
Where can I buy good quality Ashwaghandha powder or capsules?
I would like to buy some to.
I clicked on your link to find out where you and Charlene get your powder- it takes me to a detox system. I’m interested in the ashwagandha Powder only.
Your local health food store. And don’t listen to ty(the commenter, not author), do your own research, raw milk from healthy pastured cows is not what hes referring to
Me too would like to buy some – and the link goes to some detox place ! Ty please let us know where to get some
Can one lose weight on the detox cleanses? I’m already 90 lbs. & am trying to gain weight. Would like to check with my dr. once I get an answer. Thanks so much!
Any answers to my simple question, Ty? I would like to purchase the cleanses if I can get an answer if I don’t lose weight…. thx
I read it twice and can’t see the price? And it doesn’t seem to be the herb in the artilce but rather a cleanse. Help !!!
gabrielleanimal: That is what I thought too. He must have given us the wrong link. I am taking ashwaganda, but would like a better quality.
Carmen & Jim Strating says
Me too, I did not get that article. It first talk about Ashwaganda and then towards the end it’s all about cleanse and selling bottles of cleanse stuff and did not see anything about where to buy the powder or even selling the powder themselves. I’m wondering if they mixed up the article with a cleanse article instead. Weird, I thought.
Perhaps you should read it again. The whole article was about ashwaganda, including which forms are optimal for health. At the end, he mentions that there is a form that he takes as part of a cleanse program. As far as finding it, Youngevity has a vitamin powder that includes ashwaganda, and their products are trustworthy, but I can’t remember how much.
You can get Ashwagandha powder on swason vitamins or amazon.
I buy it on EBay or Amazon!
Rosalind Reynolds says
Well, I was able to find Ashwagandha powder
on Amazon.com !!
I heard this is in the Solanase plant family,the nightshades. For me this might worsen my arthritis. Darn it. Does anyone have any knowledge about this?
Donna Wilkes says
How does this herb affect blood pressure and blood pressure medicine? Some herbs don’t work with the prescription drugs for blood pressure like licorice. My adrenal glands are low and this would help but not sure about side affects. Please help
Where can I buy this ashwangdha powder
jo davies says
detox program is $59 plus shipping – you can see prices if you click on buy it now
He must have given the wrong link. It is for a cleanse.
Ashwagandha is available in 300mg and 500mg capsule form from Puritan’s Pride.
Debbie Kane says
The link you provided to show us your and Charlene’s choice on this Ashwagandha product does not work! It is a link to a cleanse product! HELP PLEASE!
Ashwaganda is part of the cleanse product
Find an herbal store and buy it there. Get your own veggie capsules and make up your own with the powder. Much cheaper and no fillers or added garbage.
Silvia Logan says
Which stores in Canada have Ashwagandha products available? Does Whole Foods have it? Does taking Ashwagandha make a person look much much younger than their age like 20 years younger? Does it get rid of grey hair, wrinkles, stains, age spots, and lines in your skin? What products can people use to look 20 years younger than their age and where can one buy them?
I’m sorry, but your comment made me laugh. I’m 60 and would love to look 20 years younger also, but there is no 1 product that can do all the things you’re listing! I dye my hair and have for years, tho recently I’ve been looking into some natural dyes that I haven’t experimented with yet. I use natural oils on my face that seem to be fading some age spots & softening some wrinkles (by Annmarie-she has a website). I also exercise, try to eat healthy, & take supplements. These all help, but aging is part of life & the only way to totally stop it is to cease to live! I am just thankful that my body doesn’t hurt & I have the energy to teach fulltime AND garden AND play with my grandkids AND volunteer with CASA. Life can still be great even when you look older!!
tlogan – I agree. I’m 81, working full time, take care of my house and do dog rescue on the side. I stay busy, try to eat healthy, get exercise and take supplements. Life is very good. Working keeps my mind active and sharp because I have to learn new software programs on a regular basis. My grandkids are grown. I can’t wait for Great grandkids. People I meet say I look like I’m about 65 – that’s young enough for me. I’m am blessed.
Gina Siu-Oerelius says
Silvia Logan, people don’t believe am 71, they think more late 50’s. send me your email email@example.com. I am very proactive about my health. Am not on any chemicals or prescribed meds.
Try Tns Total natual solution.
Carmen & Jim Strating says
I would think that raw milk would be ok, right?
SUSAN BASKETT says
Never drink raw cow milk unless you produce it yourself from 100% HEALTHY cattle with stringent hygeine in the milking equipment, my grandmother had to have dead tissue removed from her breast because the farmer next door who she trusted as a friend, was selling her milk from a cow that had mastitus, I was extremely ill also and only had a sip of it . I am vegan now and drink coconut milk, coconut has many health benefits , where as cows milk not as healthy as we have all been led to think, farm animals are stuffed full of antibiotics as a prevention rather than a cure, no wonder we are becomingimune to them,, MRSA for instaance.
Gilles Bkk says
you can find a good deal here: iherb.com/search?sug=ashwagandha&kw=ashw&rank=2?rcode=DPW974
Silvia Logan says
Mr. Bollinger, did you get my information about a little boy called Elijah Mainville who lives in Toulumne California and suffers from Stage 4 neuroblastoma?
cheryl whitmore says
Here is a great reputable website selling capsules
Thank you Cheryl, I just visited Dr Mercola’s site and was very impressed with his information as well as organic and nothing else added. I placed an order for three bottles. Thank you for the link!
You can buy Ashwagandha powder from Mountain Rose Herbs.
Judith Muzones says
I know of a product that contains Ashwaganda Root and Leaf. Ashwaganda also supports healthy blood sugar levels while decreasing sugar cravings, reduces stress , relaxes the body and promotes healthy metabolic function. This product that contains Ashwaganda is for evening weight management and keeps your body in balance and energy that’s why it makes you look and feel younger and have more energy to do your activities for the day.
Ron Ale says
It is all narrow down to Cellular GSH.
When we increase the cellular Glutathione (different than just glutathione) cellular inflammation will decrease dramatically. More than with any specific diet, product or drug.
Many good things in nature but if you follow the biochemical trail you will end up (when you do the research to completion) in the Mitochondrial GSH/Glutathione levels. The fountain of youth is to keep Cellular GSH production at Maximum from birth. Not an easy task in today’s environment. Best way is use RibCys
Russell Culf says
Silvia Logan, My reply to you is awaiting moderation,?? Look out for it 25/7/ 2016, I think it may be what you are looking for!
Wondering if it will affect cortisol levels negatively if cortisol levels are normal or on the lower end?
Btw, those asking where to buy, I personally get all of my dried herbs/powders from iherb.com.
I am interested in the cleanse but the info. available does not give me enough detail to make the decision to buy it. In a follow- up video, the Dr. states that there are 3 ways to use these products- including as a cleanse but there’s no information about the additional ways to use the products. Please provide a website or link for more info. Of course, I love the idea that in 30 days your cleansed but the email implied that this was a product that could be taken as a supplement.
Ann Johnson says
I thought this was a nightshade plant and they are bad for arthiritis.
I had a terrible reaction to ashwaganda and always make sure it’s not in any supplements I take. Some people are sensitive to it and it definitely is s nightshade. You can find this by looking on web too.
TESSIE G. CARIÑO says
i need this for my arthritis please give me more info
Monte Meadows says
Many people posting on here are looking where to buy it….. Buying it otc(over the counter) at GNC, Walgreens, or many “vitamin” stores have been shown to have a lot of extras in it….. Many fillers and such; many times that is what people may become intolerant on and not actually the ashwaganda ….You have to be extremely careful buying a bunch of vitamin supplements and choking down tons of that those things…..much of it is junk and is wasted and not used by the body. Also, taking vitamins for different ailments don’t have the effect that many people believe they do. There are books out there explaining that your vitamin supplements may be killing you……high dosages of certain vitamins can be toxic to your body and build up unwanted problems. Be very educated on the products and research things to find out if there are worth all the money to take. Having your body MAKE antioxidants and such is always better than Taking them to help in your bodies defense to oxidative stress, inflammation and mitochondrial failure to name a few.
Debra E. Milligan says
Robert Harding says
Debra, we simply use Phototherapy Non Transdermal Glutathione patches. The patches boost the immune system and detox harmful heavy metals and toxins from Every cell in the body and extensive clinical studies are showing this as far better than any other product known today. No drugs, no chemicals, nothing ingested or induced into the body and NO harmful side effects – ever. The patches work on light communication and communicate with the body’s energy system for a powerful near immediate positive effect. The best example of the body actually healing the body that we know of. The patches are simple and easy to apply to skin or clothing, low in cost and you may only need one or two each week – and not every week. Rob firstname.lastname@example.org
Edward Roe says
1 gram = 1000mg. 10 grams = 10,000mg. Put it in google.
Sandra Alvim says
Hi Meera, I’m in the process of healing, also from holistic approuch, a breast cancer stage IV, with bone metastasis,, every pet scan show more improvement and I’m following Budwig protocol, using the resonate machine, and many other stuffs I would love to share what I have learnt with everyone.
Do I need to be invited for the group? If so, please add me; Sandra Alvim.
Thanks so much.
KATHy CONNER says
Hi Sandra, I have a best friend who just got diagnosed with Stage IV breast with bone metastasis. Can I have your email so I can contact you and then see if she wants to talk or email. She is on round two of backbone radiation, only got one chemo treatment for the breast but the bone came back and had to stop, now starting oral hormone reduction. Thank you email@example.com is my address
Hi Sandra, I’m also a stage IV breast cancer patient with a bone metastasis. I am using the far infrared sauna, juicing, ketogenic diet and other holistic methods.
I have ulcerative colitis- sad I can’t take this too 🙁
Karen Crays says
Thank you, Ty. We were thinking of adding this to our daily regimen. Now we are sure!
Going to join your f/b group today.
Joe the tutor says
Have your tried fermenting milk with kefir grains to re-populate your gut flora?
Don B says
Ashwaganda is one of many ancient Adaptogens. Best to explore these and determine which and at what dosage is best for you.
1Gram = 1000mg, therefore 5Gm= 5000mg and 10Gm= 10,000mg
Nikki Leach says
I have been using the Organifi brand. It has other herbs in it also. My sleep is amazing!
Tim Jackson says
Be careful – as previously stated by someone else Ashwagandha is certainly part of the nightshade family and therefore is a no no for those sensitive to this group. This should have been stated in the article.
Indigo Herbs they power and tincture very good price ,been buying of them for years
Barry D. Minshull says
I don’t seem to be able to contact you any other way by email, so hopefully this will get to you.
I am still waiting to hear back from you concerning my statements about 5 months ago regarding your saying we could receive something for free just by clicking onto something. Then when I clicked on I found it was not free at all which we really disappointed me immensely because I thought you and your organization were different and didn’t revert to tactics like that. Unfortunately I found out otherwise.The fact that you haven’t replied to my concern tells me further that you really don’t seem to be different then any other big organization. That is really sad.
TTAC Customer Support says
If you send your message to our customer support team they will be able to forward it to Ty. Here is a link to send them a message: https://support.thetruthaboutcancer.com/submit_ticket
Well thank you Ty. This would be a good source as well. And no, not too expensive considering the work needed to be put into it. I had a good bowel cleanse powder but I couldn’t get my daughters to take it because it tasted fowl. With these capsules – JOB DONE – and well done and researched. THANK YOU TY.
John Samphier says
A great nutritional product. Ive been taking it in my morning smoothie now for 12 months now and it is a great supplement. I’m a bowel cancer survivor for 17 years now and at 82 years of age have not put a prescribed medication in my boy in all those 17 years. Just good food and supplements..
Robert Harding says
Of all the posts we would consider Ron Ale’s the best thought. Anything that can be safely used and found to advantage is encouraged. My partner and I have been using the principle of raised Glutathione levels to personally assist hundreds of people in many countries with various issues and usually with life changing results.
The method we use is a technology using a small patch attached to the body or clothing that uses light and sound embedded in liquid crystals that work on the bioelectrical properties of the body to communicate with the body to produce a powerful near immediate effect.
This is an approved, clinically trialled technology that is already well proven. The results are based on actual readings of improvement on various body organ functions and are not just theory based as most products are. The patches are also safe for everybody, are low in cost, easy to use and importantly have NO harmful side effects.
Now, the Glutathione level: The patches raise the Glutathione level higher than any other method known today and this is having a profound effect on improving health. For myself, along with eliminating some concerning health issues I have also found the highly raised Glutathione level has had a huge impact on reversing many ageing issues for me:
My age (liver) spots have faded.
Sun damage that was regularly being treated has disappeared with no further treatment.
My varicose veins have near disappeared (many of my family members have had to be treated for their veins over the years).
My periodontal issues have disappeared (All my teeth have locked themselves back onto my gums).
My wrinkles have faded.
My eyesight is improving and would appear back to where I was about 40 years ago.
I have no pain, stress, movement issues and find life much happier and feel better than I have for years.
I do not suffer with flu or others contagious problems and have never had to consider having flu injections.
I am also nearing 74 years of age, do not take medication and find all blood tests either normal or testing as far younger than my actual age.
The above is mainly from the regular use of the Glutathione patches. They are used for all ages toward the boosting of the immune system and detoxing harmful toxins and heavy metals from the body. While not promoted toward halting or reversing ageing the effect I and others have experienced is certainly a bonus. In general I have only used one or two of these patches weekly costing me on average around the price of a cup of coffee each week.
Just by the way: The patches raise the Glutathione level around 15 to 20 times higher than any other method known today and allow the molecules to reach EVERY cell in the body. Considered impossible at first by the labs testing the patches but confirmed with additional testing. The figures are based on long term measurements and NOT just the “Spike” of initially raised level as normally experienced with manufactured induced or ingested products.
If you do nothing else toward improving your health in the new year we would suggest finding out all you can about safely raising your Glutathione levels and the amazing benefits of this molecule. Rob firstname.lastname@example.org
I must admit to having some scepticism when I hear about some new concoction that is supposed to have almost magical properties to help us stay or get healthy. There are so many factors out there that can promote cancer and other serious diseases that to think that one product like Ashwaganda is going to work wonders is probably pipe dreaming.
For example, if you live or work in or near a big city and around busy roads, power lines, wireless transmission towers, etc., you are likely bombarded with dozens of carcinogens in the air, on your clothes, on your shoes, in your food, in your water, etc. You would probably get more health benefits from moving to a more environmentally friendly location than trying to find that miracle drug to make everything better.
Ashwaganda may well do you some good but I think we have higher priority items to consider before that product makes our list.
Robert Harding says
Jake, we agree with your thoughts. A main reason we mention the patches above is the safety issues along with the benefits.
The patches are Non Transdermal; nothing induced or ingested into the body and even with the millions of people using these patches about the world there have never been any harmful side effects.
They can safely be used for people that have allergy to any drugs or other products and because the Glutathione patch in particular “Modulates” the raising of Glutathione it is even proving very safe for people with rare blood disorders. We have people that would die if they tried to raise their Glutathione levels any other way but are raising their level quite safely with the patches.
On the subject of toxins it does not matter where you are in the world we are all being exposed to these harmful substances one way or another. We believe the Glutathione patch is the most effective method for removing toxins and other harmful substances including heavy metals from the body and the results of clinical studies and users of this patch confirm this.
As with any product, we recommend people suffering serious issues confirm with treating medical practitioners about using or combining the patches with current treatments or medication. Thankfully many medical practitioners are now recognising the benefits of patches about the world and are receptive toward using the patches. In clinical studies the raising of Glutathione levels is found to ease the negative symptoms of Chemo and Radiation and even enhance the benefits sought with these treatments. Rob email@example.com
iHerb is good
Where can I get the patches? Cost? How to use them?
Robert Harding says
Antoinette, please email us as below and we can send you details. The patches do far more than simply raise Glutathione levels with patches for pain, inflammation, stress, cell repair, accelerated healing, energy, sleep problems and so many other problems often considered a precursor for cancer and other serious issues. However we do consider the Glutathione patch one of the best considerations for attaining great health and wellbeing through life.
The patches DO NOT involve mixing or chasing up various herbs or ingredients as there is NOTHING ingested or induced into the body, so absolutely NO harmful side effects.
How well do they detox? Just a recent example is we had had a man suffering with incurable bone pain radiating from his bone marrow for many years, apparently the effect of Lyme. One glutathione patch placed two finger widths under his belly button eased this pain to near zero overnight. He now regularly uses the patches and has a whole new life living without this deliberating pain. We are also using the Glutathione patch with people exposed to chemo with wonderful results.
COST: We find the cost overall is only around a few dollars each week and they are NOT always used each week but the results are near immediate and extremely effective. One has to balance the cost of other procedures, travelling for assistance, the cost of all the medication other products one may consider (and the risks) then decide what quality of life you are seeking. We find the patches very LOW in COST compared to other products or treatments.
ONGOING SUPPORT: We do NOT charge for ongoing support to ensure you have the best result possible with the patches. We also have a Facebook page created that is now being accessed worldwide by users and enquirers sharing ideas, experiences and offering support to others using the patches. Anyone is welcome to join this group, please ask? Rob firstname.lastname@example.org
What is the name of your facebook page? Thanks.
Robert Harding says
Hi Gilda, “Lifewave Team Learning”. It is a closed group but anyone is welcome to join.
The results members in this group are having when using the patches for so many conditions are both amazing and life changing for so many people around the world. If you have any problems accessing the group then please email me. Rob email@example.com
Robert Harding says
Hi Gilda, it is closed group but all are welcome. Please email your Facebook name to firstname.lastname@example.org and we will join you into the group. Rob.
Hello, i am using chyavanprash awaleha. In ayurveda very well recommended. Withania Somnifera is the third ingredient. Is there anyone who knows if this is better – more complete than only the Withania, or should you just take Withania=
Thanks for helping me out.
Donna Perry Ellis says
I purchased 2 bottles of the Sprouts brand of pure ashwagandha
Yesterdayand took one capsule before supper.
I began feeling nautious with stomach cramps and ended up vomiting twice before bedtime. It is now the following day at 1:00 and I still feel miserable and I’m afraid to take any more. Any, suggestions?