Food & Drink

It’s estimated that about half of all cancer deaths are preventable, many through lifestyle changes, like consuming anti-cancer foods. Obesity, which is on the rise globally, is a significant risk factor for the top two causes of death in the United States. Unfortunately, too many people are focused on weight loss as the only mark of nutritional success.

But what we choose to eat – and how that nutrition works with our bodies – is way more important than simply shedding a few pounds. When it comes to disease, there is no better way to GET healthy and STAY healthy than through nutrition. From inflammation and gut health to toxins and antioxidants, the food we eat is the single most important way to take care of our bodies.

Eating the right food is essential for both cancer prevention and cancer treatment. Additionally, the right food can help with a host of other ailments, helping us to lead longer, healthier lives. But in today’s world, finding the right foods (and avoiding the wrong ones) can seem overwhelming.

With all of the diet trends out there, it can be hard to know exactly what kind of diet is the right diet. But the truth is, there’s no such thing as a one-size-fits-all diet! Even worse, much of the food and drink we consume is contaminated with toxic chemicals. From glyphosate to fluoride (and everything in between), we’ll bring you the latest news and research to help you make the best choices for your family.

From herbs and spices to nutritional supplements, we’ve got information and healthy recipes for any diet. Check out the articles below to learn everything you need to know about healthy food, healthy drinks, and personalized nutrition!