Silymarin is extracted from milk thistle and known to be a friend of your liver through its antioxidant and anti-inflammatory…
Herbs & Spices
At TTAC, it’s our firm belief that we can find everything we need in nature. Many of the diseases that we face today are the result of man-made toxins and poor diet. Unfortunately, most doctors would rather prescribe a pill than teach you about the healing power of herbs.
Herbal medicine has been around for thousands of years. Herbs and spices can help fight inflammation, combat depression and anxiety, boost your immune system, and even fight cancer! The pharmaceutical industry doesn’t want you to know about these healing plants because there’s no money to be made. But we’ve been blessed with a rich bounty to help keep us happy and healthy.
Check out the articles below to learn about ayurvedic medicine, the healing powers of cannabis, and all the best herbs and spices to keep disease at bay. Plus, you’ll find tons of tasty and nutritious recipes featuring some of the world’s most powerful healing plants.
The earth provides the best natural tools to keep our bodies healthy and balanced. Many illnesses can be traced back to a lack of proper nutrition or an overload of man-made toxins. You can help your body’s natural systems function well by ensuring that you get all of the nutrients and minerals that you need, and it starts right here.
Why It’s Time to Discover the Benefits of Thyme...
Thyme (Thymus vulgaris) and thyme essential oil have a long and fascinating history of use. Discover both ancient and new uses for…
Heal Your Body With Ginseng (+ 9 Health Benefits)
From improved brain function and mood to increased immunity, just a few grams of ginseng can significantly improve your health…
Do You Know These 6 Health Benefits & Uses for...
You’ve likely tasted rosemary in savory foods, but did you also know that rosemary essential oil has some remarkable uses outside…
4 Proven, Cancer-Fighting “Superhero”...
When the “villain” you want to keep at bay is cancer, look no further than your own kitchen for these “super hero” cancer-fighting…
How to Make the Cancer Fighting Essiac Tea Recipe
Have you heard the story of nurse Renee Caisse and her cancer-fighting tea? Discover what’s in it and step-by-step directions to…
What the Ancients Knew: A Sacred Plant Used for...
Imagine a plant that has helped fight hundreds of health conditions. Often labeled as “controversial,” the benefits of…
Fearfully and Wonderfully Made: 5 Ayurvedic Herbs to...
Celebrate the wonderful gifts of creation on Earth Day! Get the top 5 Ayurvedic herbs and minerals that will help you achieve…
Healthy Holiday Oat Nog Recipe
This gluten-free, dairy-free, egg-free, and sugar-free version of the classic eggnog is healthy and delicious… with a number of…
Fenugreek: A Nutritional Super Seed?
Whether used as an herb, spice, or even a fresh vegetable, adding fenugreek to your diet can help to keep your body happy and…