You may not be familiar with fenugreek, but new research indicates that you’ll want to be.
Fenugreek (also known as Methi), is a legume that has been used throughout the world for its culinary and medicinal properties. A recent study published in the Journal of the Saudi Society of Agricultural Sciences reveals many benefits, including detoxifying, antioxidant, anti-carcinogenic, and immunological.
Additionally, an earlier 2009 study in the journal Cancer Biology & Therapy showed that Fenugreek was cytotoxic in vitro to a panel of cancer, and inhibited growth of breast, pancreatic, and prostate cancer cell lines. They attributed cell death (apoptosis) to play a role in the inhibition of cancer growth.
But that’s not all…
Researchers have also discovered the fenugreek can be used as an antidiabetic, anti inflammatory, respiratory aid, lactation aid, and can even help relieve menstrual pain. While the leaves offer a solid nutritional boost, including vitamins like calcium and zinc, the seeds are the most versatile, and can be used in teas, curries, or even spice blends (the Romans used it to flavor their wines).
You can even soak the seeds in water. According to the study,
Drinking water in which seeds of fenugreek have soaked helps in softening and dissolving, accumulating and hardening the masses of cellular debris. Fenugreek has been used to relieve colds, bronchial complaints, influenza, asthma, catarrh, constipation, sinusitis, pleurisy, pneumonia, sore throat, laryngitis, hay fever, tuberculosis, and emphysema.
Whether used as an herb, spice, or even a fresh vegetable, adding fenugreek to your diet can help to keep your body happy and healthy. With its powerful detoxifying and anti-inflammatory abilities, fenugreek may be able to help prevent the underlying causes of cancer before they begin.
Cynthia Krider says
Love the info. Keep us informed and healthy❤
It has been awhile since I gave thanks to you, Ty and Charlene, for the work you do in disseminating health info. So, I just wanted to take this moment to say how grateful I am that you are here with me now and doing God’s work in this field. I call what you do God’s work because the results that come from your efforts put our souls and bodies back together in balance, as one. Yep. God’s work. I continue to refer people to your health info. Just yesterday, someone on a facebook site asked if anyone could help with alternative healing methods for cancer. It was for a friend of his, and I could tell he was a little shell shock at the news that someone he knew had cancer. I think he was young. Anyway, I told him about your TTAC series. It feels good to me to pass on your info because I know your info is truth. I can sense it. Thank you, Ty, and your family, for being such a bright light in these times of darkness we are struggling through. I always enjoy the moments I spend reading your newsletters. Please give my thanks to your children for letting the rest of us have some of your time.
A beautiful deserving message to Ty’s family.
I agree, we all so appreciate the Bollinger family and all on the team that help spread the Truth. Every chance I get to pass on the book or the website so people can learn and start healing, I do. It’s probably at least a couple times a week I pass it on to other website groups I belong to where someone is asking for prayers. My husband who had cancer taken out of his colon and most likely has it on his liver has been following the protocol and that of Chris Wark also for beating cancer. I purchased 6 extra books of Ty’s and passed them on to friends and family. My husband is 8 months into the protocol and feeling great, not sick one bit. The extra thing he eliminated was meat, fish and dairy as well as processed food and sugar as there are enzymes in even organic meat and such that feed cancer tumors. Learning so much! Thanks!
Thank you for the information. Could you please list the research and references to research this
information. Thank you
Hi Maggie,
Great question! You can find all of our sources on the sources and references tab that is directly below the article.
Just am so thankful for all you do and all your research. I wish I had money to buy all your talks but I’m spending it on cannabis and fruit and vegetables.
Bless you guys
Thank you I’ll try the fenugreek seeds sounds like a good idea!
Hey Ty,
Great article – thank you. Always great to hear about new ways nature can heal (modern medicine).
I’m curious how long one should soak the fenugreek seeds for to get the maximum healing benefits. Do you have any additional information ono this?
.
Cheers,
Chris
Thanks for this. I’ve been on a fairly strict diet trying to stay well & heal my asthma. It’s disappointing that I’ve had some neurological symptoms recently. Working on the basis that this is probably immunological, I’m going to start drinking fenugreek water. Thank you for the tip!
We are so glad that you found this useful Anne! Best wishes.
How do we use the fenugreek while already sick with cold , coughing respiratory stuff?
Is it better in seed or pill from? And you don’t have to have to use the water they are soaked in, correct?
I am extremely blessed and grateful to bothTy and Charlene. I was diagnosed with breast related cancer in May 2016. I went for all sorts of tests and scans which I wasn’t happy about. As you know, you get bullied into having surgery and treatments. After the fourth chemotherapy, I was lying on my deathbed. I checked my emails of which I could only open the seventh and eighth. Ty was interviewing a young man that was diagnosed with cancer in 2011. TTAC was only started o 2014. Everything that was wrong with this young man was wrong with me. There and then I told my family that I’m not having any treatments again. I bought organic Frankincense essentials oil and started using it as soon as I received it. It’s 2019 and I have no cancer in my body. I got wrong from the radiologist for not having her treatment. She kept pestering me. Eventually I told her to write in my notes that I’m not allowing big pharma and the medical profession to kill me. I went for my check up last September and the consultant told me to carry on with what I’m doing. There’s no cancer in my body 🙏
Manuella,
Thanks for sharing your story with us! We are so glad to hear that you are cancer free!!!
Manuela how did u use the Frankincense oil and how much and how often?
Manuela how did use the Frankincense oil, how much did use and how often?
Hello, can I just confirm with you that you believe that Frankincense essentials oil’s cured your breast cancer? My brother in law has just been diagnosed with lung cancer and I am willing to try anything that may help him in any way and will consider using this if you believed it worked for you.
Regards
Beautifully said Skye…I agree 100%. This world is a lot better off because of people like the Bollingers who have dedicated their lives to making ours better with the education and research they so diligently strive to attain and then pass that information on to the rest of us. What a blessing that truely is….Thanks you sooo much Ty and Charlene!!!
Wow, that’s interesting. We do sprout fenugreek seeds occasionally but drinking the water sounds do-able too. Thankyou. Ps. our Norton anti-virus software tried to block your site when I clicked the link, reporting your website as a ‘dangerous site’ (cue eye-rolling now!) ha ha ha. Love your works guys!!! xxx
Thanks for letting us know, Michelle!
So can you tell us the sources for the best quality of fenugreek seeds? And exactly how to use them, whether it’s soaking or otherwise? Thank you. It’s great that you’re telling us we can use fenugreek seeds for these purposes…. but HOW?