Vitamin K is responsible for healthy bones, improved cardiovascular health, and even a reduced risk of stroke…
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The Scoop on Raw Foods
If your diet is mostly cooked food instead of raw food, you may be missing this vital ingredient for good health. Here’s what you…
Breaking News | July 29th
Sometimes, there’s so much news that it can be hard to keep up. Here’s a summary of the breaking news from this week…
Charlene’s Cancer-Fighting Cuisine | Episode 4
The absolute best way to prevent, treat, and beat cancer is through nutrition. Here are some anti-cancer recipes to help get you…
Chemotherapy Detox: How to Rebuild Your Health after...
If you’ve had chemo treatments, a chemotherapy detox is in order to boost your immune system and flush the toxins from your…
Is Your Home Too Clean? How Germs Prevent Childhood...
Acute lymphoblastic leukemia is the most common childhood cancer. But a major contributing factor may be that our babies are too…
Stress: The Silent Killer
Stress is a major killer in our world today. It is so damaging to our bodies that it ranks as a major contributor to diseases like…
Ayurveda, Doshas, and the Power of Seasonal Eating
Ayurvedic eating can help us realign with the cycles of not just the day, but also the entire year through seasonal eating…
Bacillus Clausii: The European Probiotic You’ve...
Largely unknown in the U.S., Bacillus Clausii is the “good” bacteria that strengthens the immune system & fights “superbugs.”…
There Is No Such Thing as a ‘One Size Fits...
We have different bodies with different needs. Humans are too unique to conform to any one diet. Learn more about personalized…