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Healthy Chocolate Pie Recipe: “Mouth...
Eating healthy but also want a special treat on occasion? Try this healthy chocolate recipe that contains some powerful…
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Foods That Cause Inflammation: The Truth About...
In Part 2 we explore foods that cause inflammation, and food and lifestyle factors that can reduce inflammation in the body for a…
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The Truth About Cholesterol, Statin Drugs, and Cancer
25 million Americans are on statin drugs to lower cholesterol and decrease their chance of heart disease. Discover how they may be…
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Harvest Health: Top 10 Fall Foods Including Recipes
Eating seasonally is not just a culinary trend; it’s a practice deeply rooted in our ancestral past. Before global trade and…
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How to Manage the “Keto Plateau”
It happens to most of us on the ketogenic diet, at one time or another. It’s called the “keto plateau” and we know how…
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Juice Remedies for Long Haul Covid and Vaccine Injuries
If you’ve had Covid and just haven’t been able to fully recover, you are one of millions of people who are suffering…
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5 Ways Fermented Foods Reduce Risk of Cancer
There are many factors in our modern lifestyle that can shift the gut flora balance to bad gut bacteria. Fermented foods can help…
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Raw Food Reset: Rebalancing Hormones for Health and...
When it comes to the best way of eating for health, everyone is unique. A raw food diet is excellent in terms of overall health…
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10 Tips for Better Sleep
Restless nights and prolonged insomnia can significantly diminish our quality of life. Fortunately, there are natural solutions…
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The Hormone Handbook: Exploring Cancer’s Catalyst...
Almost half of all U.S. women aged 30 to 60 say their hormones have at one time “negatively affected their overall wellbeing.”…
