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Video Transcript: Juicing for Health Benefits
Ty Bollinger: That’s something that, a lot of time when I’m talking to people about juicing they’ll say, “I couldn’t live on just juice.” But you’re not saying just juice. One of the things that people will say is that, “I’d be hungry if I just drank juice.”
They don’t realize that all the nutrition is what your body is searching for and when you juice you’re getting it and you actually are satisfied. Whereas if you go up to the fast food joint down the street and you eat 2,000 calories of empty food with no nutrition you’re going to be hungry soon because your body didn’t get nourished.
Talk about the difference between fake food and real food as far as nourishing your body.
Cherie Calbom: Fake food is where our country’s at today. So much fake food and people are eating, and eating, and eating it. And gaining more and more weight and still hungry. And often people will say to me, “I’m hungry, like maybe a couple hours after dinner I want something more.” So they have a bowl of ice cream or a couple of cookies or something. Your body is not needing that by any means. But people are very hungry in this nation. Overfed, as we say, and under nourished.
When it comes to juice it’s just the opposite. We don’t have a lot of calories but we have a huge amount of nutrients. It’s very nutrient dense, and so people are getting a powerhouse of nutrients that are sustaining for the body.
I have a great story to tell of a lady who came to our juice and raw foods retreat, who had been through chemo and it had burned her esophagus. And really the whole pipe from top to bottom was very irritated. She had to use a feeding tube. She was very concerned about coming to our juice and raw foods retreat as to how this was going to work with the feeding tube and would she lose more weight.
I’m going to make the story really short. She was able to start right with dinner. The juice cocktail that we served the first night had everything. She never had to use the feeding tube once and gained two pounds when everybody else was losing.
You know what I say? Your body is going to do what it’s supposed to do when you give it the right nutrients. If you are really thin and really need to put on some weight, you start giving it the fresh juice and it’s going to help your cells start communicating and your body is going to start doing what it’s supposed to do.
And if you need to gain a pound or two you probably will. Just like she reported to me at the end of the week she felt like a brand new person and had put on two pounds. Everybody else had lost five to ten pounds.
Are you juicing for health? What benefits have you noticed? Please share in the Comments section below.
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Rebecca Russell says
My mom has stage 4 non small cell lung cancer. We’ve started juicing and eating mostly raw, cut out sugar and all processed foods, but the juice is giving her indigestion. She already struggled with this especially when eating anything sweet and now I believe the natural sugar in the juice (mostly carrot along with apple/beet/celery/ginger) is giving her indigestion. She can get the juice down sometimes but then can’t eat cause her chest feels tight and gassy. She’s been on priolosec daily for years and has added Pepcid AC for acute symptoms (I’m want her to get off the OTC drugs, but need her to be able to eat as well). We’ve added digestive enzymes and carafate and aloe vera juice. She’s still losing weight cause she can’t consume enough calories either through juicing or whole foods because of the indigestion/heartburn from the juice. Advice? Cancer Dr. of course doesn’t think nutrition is going to help her medically so just wants her to eat “normally” and add more prescriptions. I’m concerned about her weight (5’3″ 189lb) and that we know the right stuff to do thanks to alt. medicine but I can’t get the good stuff in her. Help!
Replace the ginger with kale, spinach,
dark green leafy vegetables
Try freezing juice in cubes, place cubes in glass of distilled water, drink slowly.
Raw, unfiltered apple cider vinegar, Braggs, 2 table spoons in 4 to 6 oz water, great for indigestion. Alkalines the stomach acids
Andy R says
I love thsi whole docu series, but im curious and puzzled why there seems to be no mention of, or interview with, Charlotte Gerson, or the Gerson Therapy? Can someone please tell me why this is?
Customer Success says
The Gerson Therapy is mentioned in this cancer survivor story: https://thetruthaboutcancer.com/cancer-survivor-story-cheryl-buck/
paleo cookbooks says
It’s alsо imрortant to observe that Vegetable
Oil isn’t recommended since it increase the
prօbability of having heart related health issues. Paleontology is a very interesting subject of stuⅾy and new discoveries are
creаted often. The foodѕ which cаn be eaten include liver oгgan, plants, nuts, and seeds.
Customer Success says
Hi Paleo Cookbooks!
Right! Vegetable oil is actually not good at all.Here’s an excerpt from the article linked below:
“Vegetable oils are chemically extracted from their source, chemically treated, and more chemicals are added to change the smell and taste. They’re packed with unhealthy omega-6 fats (that Americans already consume way too much of) and have been proven to alter the structure of our cell membranes.”
The above is taken from this article: https://thetruthaboutcancer.com/cancer-causing-foods-2/
Thanks for sharing your thoughts with us. 🙂