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This delicious salad is a comfort food that rejuvenates, satisfies, and can be eaten cold in the summer or served warm for fall and winter meals.
It is full of ingredients that are antioxidant, anti-inflammatory, and anti-cancer, including carotenoids, omega-3 fatty acids, and detoxifying fiber.
You may be cutting back on sweets since learning that sugar is cancer’s favorite food. Luckily, the natural sweetness from the sweet potatoes can curb sweet cravings and even replace dessert.
Sweet potatoes are also rich in beta-carotenes, which can enhance cytotoxic activity against lung cancer cells.
Another ingredient, ginger, is an excellent source of the phytonutrient 6-gingerol, which stimulates antioxidant defenses and pharmacological pathways for healing.
Check out the recipe below for an antioxidant-rich, cancer-fighting salad that’s easy to make and great for any season!