Pumpkins are a staple of the fall season, but did you know that pumpkins, their seeds, and their seed oil all provide massive…
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7+ Reasons to Drink Hibiscus Tea
Hibiscus tea has been used for centuries as a tasty and nutritious beverage and natural medicine. Here are some of the health…
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Adaptogenic Herbs for Health & Cancer Prevention
Many cancer patients are finding that combining the right types and dosages of adaptogenic herbs is helping them to heal more…
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Vitamin D More Effective Cancer-Fighter in Old Age
New research shows that the anti-cancer effects of vitamin D increase substantially in older age – especially in those over 45…
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Is Coconut Oil Really a “Poison”?
Is coconut oil healthy? You bet! Read on as we debunk the myth that coconut oil is “poison” and why raw, organic, virgin coconut…
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5 Tips When Using CBD For Dogs: The Safest Cannabinoid...
Using CBD for dogs has been shown to be a safe and effective way to manage pain. Veterinary research shows that it may help to…
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25+ Benefits of Therapeutic Massage
Whether it’s body aches, injuries, tight muscles, soothing anxiety, stress, or d depression, massage therapy can help…
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Conquering Anxiety Naturally: Top 7 Strategies to...
In the fast-paced, interconnected world we live in, stress and anxiety are becoming increasingly common. Here are 7 natural ways…
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5 Science-Based Collagen Benefits for a Healthy Life
Many people turn to collagen looking to erase wrinkles or soothe joint pain. But there are several other health benefits to this…
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Sprouting 101: Benefits and Tips
Did you know that sprouts are packed with nutrition, protein, gut-healthy enzymes, and key vitamins and minerals?…
