Especially during the winter months, vitamin D is crucial. But vitamin D isn’t really a “true” vitamin, as we don’t need…
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5 Delicious Keto Snacks to Write Home About
This compilation of low-carb snacks is just what you need when you find yourself hungry between meals. You’ll love these tasty…
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Is Too Much Screen Time Killing Our Children?
How much is too much screen time for kids? The effects of a sedentary lifestyle and poor diet can lead to serious health issues…
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No More Tears? Johnson & Johnson Prepares to Face...
Johnson & Johnson is in hot water again because of their role in fueling the opioid crisis. As the death toll skyrockets, states…
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The Fab 3: Swimming, Walking, and Rebounding for Senior...
May is Older Americans month. And exercise for seniors can help to counteract aging. Here are a few low-impact ways to feel…
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The Benefits of a Plant-Based Ketogenic Diet for Cancer...
As rates of cancer rise, it is critical to have a nutrition action plan. A plant based keto diet is a powerful strategy to prevent…
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Carbohydrates and Keto: How Holiday Foods Harm and Heal
A new study demonstrates the negative effects of carbohydrates in our diet. This holiday season, we look at the many health…
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Water Fasting: The Most Cost Effective Method of...
It’s mentioned in the Bible and many ancient texts. Discover why you shouldn’t fear water fasting and its long history of healing…
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Natural Approaches to Reversing Tooth Decay
Your mouth is a reflection of the health of your body. Here are natural ways to keep your teeth healthy and even reverse tooth…
