Autumn is one of my favorite times of year. The heat of summer gives way to the crisp, cool air of fall and we find those cozy comforts to share with loved ones. And nothing suits the season better than my autumn comfort sweet potato chips.
It’s important to eat with the seasons, and nothing says Autumn like sweet potatoes. Sweet potatoes contain special antioxidants that have been shown to demonstrate anti-cancer benefits. Coupled with turmeric, oregano, garlic, and cayenne pepper, it is an excellent snack to fight cancer while meeting those comfort food needs.
Did you know that garlic is an anti-cancer superfood? When it comes to cancer, garlic has repeatedly demonstrated powerful antioxidant, anti-tumor, and generalized anticancer properties that have caught the attention of researchers from around the world. Plus, garlic is one of the most flavorful and commonly-used ingredients in the world!
For a healthy snack that can help you embrace the fall season and keep you and your family healthy, check out the recipe below!
[Editor’s Note] 12/27/19: We received a few comments from readers having trouble with getting the chips crispy. We’ve adjusted the recipe to slice the chips thinner, turning the heat up to 400, and flipping halfway through. If chips are still not crispy enough after 20 minutes, turn heat up to 425 for another 5 minutes. Bon appetit!