Red fruits and veggies often contain lycopene. Discover the many lycopene benefits and the promising studies showing it reduces…
Food & Drink
It’s estimated that about half of all cancer deaths are preventable, many through lifestyle changes, like consuming anti-cancer foods. Obesity, which is on the rise globally, is a significant risk factor for the top two causes of death in the United States. Unfortunately, too many people are focused on weight loss as the only mark of nutritional success.
But what we choose to eat – and how that nutrition works with our bodies – is way more important than simply shedding a few pounds. When it comes to disease, there is no better way to GET healthy and STAY healthy than through nutrition. From inflammation and gut health to toxins and antioxidants, the food we eat is the single most important way to take care of our bodies.
Eating the right food is essential for both cancer prevention and cancer treatment. Additionally, the right food can help with a host of other ailments, helping us to lead longer, healthier lives. But in today’s world, finding the right foods (and avoiding the wrong ones) can seem overwhelming.
With all of the diet trends out there, it can be hard to know exactly what kind of diet is the right diet. But the truth is, there’s no such thing as a one-size-fits-all diet! Even worse, much of the food and drink we consume is contaminated with toxic chemicals. From glyphosate to fluoride (and everything in between), we’ll bring you the latest news and research to help you make the best choices for your family.
From herbs and spices to nutritional supplements, we’ve got information and healthy recipes for any diet. Check out the articles below to learn everything you need to know about healthy food, healthy drinks, and personalized nutrition!
Top Ayurvedic Foods for Every Body Type
Learn the significance of the Ayurvedic system, the best foods to eat during the summer, and how you can feel great no matter who…
The Scoop on Raw Foods
If your diet is mostly cooked food instead of raw food, you may be missing this vital ingredient for good health. Here’s what you…
Ayurveda, Doshas, and the Power of Seasonal Eating
Ayurvedic eating can help us realign with the cycles of not just the day, but also the entire year through seasonal eating…
There Is No Such Thing as a ‘One Size Fits...
We have different bodies with different needs. Humans are too unique to conform to any one diet. Learn more about personalized…
Your Summer Crash Course for a Cancer-Free Cookout
Summer is in full swing, and that means it’s barbecue season! Learn how to protect your loved ones with these tips for a…
Where’s the Beef? How to Pick Out the Healthiest (and...
Ty Bollinger gives all the information you need to choose the healthiest and best tasting cuts for your summer grilling!…
Top 3 Probiotic Foods for Gut Health
Probiotics are types of live bacteria and yeasts that are especially beneficial for your digestive system and immune system…
Charlene’s Cancer-Fighting Cuisine | Episode 2
The absolute best way to prevent, treat, and beat cancer is through nutrition. Here are some anti-cancer recipes to help get you…
Keto Diet Benefits MS Patients Says New Study
A new study has found that a ketogenic diet is not only safe for MS patients but offers clinical improvement in fatigue and…