In both the Chinese and the Ayurvedic tradition, spring is a season of major renewal on all levels. It is the perfect time to…
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Florida Health Department Recommends Against COVID Jab...
Florida became the first state to officially advise against COVID shots for kids 5-17, defying CDC guidelines…
Sacklers to Pay 6 BILLION in Opioid Lawsuit
The Sackler family – owners of Purdue Pharma and the creators of OxyContin – will pay up to $6 BILLION to settle claims that…
10 Health Benefits of Spring Cleaning
Spring cleaning goes far beyond your home – it’s the perfect opportunity to reset your mind and body. Whether the benefits are…
The Complete Guide to Winter Health & Nutrition
We’re going to provide you with our top tips for keeping your mind, body, and spirit healthy during an especially challenging…
Why Love is the Greatest Gift
February has long been considered the season of love. Romantic dinners, boxes of chocolate, and heart-shaped everything. But with…
4 Factors That Put Your Gut Health at Risk
Are you unknowingly doing any of these 4 things that can harm your gut microbiome and overall health?…
Clean Keto vs. Dirty Keto (PLUS 13 Tips for Success!)
The ketogenic diet has become increasingly popular over the past few years, but there’s a big difference between dirty and clean…
Keto for Women: Is Cyclical Ketosis Right for You?
While the standard ketogenic diet offers many benefits, a cyclical keto diet can be especially beneficial to women’s health…
Top 21 “Bizarro” News Stories of 2021
On New Year’s Eve, we like to count down the most bizarre headlines of the past year…