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In Sickness and in Health: Everything You Need to Know...
In the fight against cancer, the immune system is our best defense. 80% of immunity is in the gut. Here’s how to improve gut…
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Watercress: Nature’s Little-Known Nutrient VIP
There’s a reason this powerful plant has been used for centuries: it’s a nutritional powerhouse! Learn more about watercress…
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Long Work Hours Increase Risk of Stroke Up to 45%
A new study found that working too much is killing us, increasing stroke risk by up to 45%. It is one of the major risk factors…
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Is Too Much Screen Time Killing Our Children?
How much is too much screen time for kids? The effects of a sedentary lifestyle and poor diet can lead to serious health issues…
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The Fab 3: Swimming, Walking, and Rebounding for Senior...
May is Older Americans month. And exercise for seniors can help to counteract aging. Here are a few low-impact ways to feel…
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Inflammation and Memory Loss (PLUS 6 Ways to Protect...
According to a new study on inflammation and memory, chronic inflammation beginning in middle age has been linked to cognitive…
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In Memory of Our Friend, Dr. Ben Johnson
It is with great sadness and heaviness of heart that we write this. Our good friend and champion in holistic medicine, Dr. Ben…
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How to Optimize Your Cells for Healthy Aging
Aging is natural. Here are some ways to keep all bodily functions humming along as they should, plus a list of foods to eat…
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Corrective Medicine: Fighting the Disease, Not the...
Join us for Part 2 of Dr. Brad Week’s presentation from TTAC LIVE Orlando about corrective medicine. This week, he covers…
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Speed Over Safety: The Perilous 5G Network
Cell phone carriers are building hundreds of thousands of 5G towers as they race to launch a newer, faster network. Here’s what…
