It’s best known for curry dishes, but this humble yellow-orange spice is a new health darling. Get the inside scoop here on the…
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Top News - Page 9
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Detoxifying Cauliflower, Kale, and Pine Nut Confetti...
Humble cauliflower is often overlooked, but it’s actually one of the healthiest foods on the planet. Here’s an easy-to-make,…
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Exploring the Therapeutic Potential of Nigella Sativa
Nigella sativa, commonly called black seed or black cumin, originates from Southwest Asia and has long been utilized in…
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Quercetin: Nature’s Multifaceted Defender Against...
Quercetin is a flavonoid (a type of plant pigment found in many fruits) and a potent antioxidant abundant in various fruits and…
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Savory Raw Gazpacho: A Cancer Fighting Champion...
Enjoy this fresh take on a classic Spanish dish! Gazpacho is notorious as a seasonal summer soup, but can be enjoyed year-round…
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5 Science-Based Collagen Benefits for a Healthy Life
Many people turn to collagen looking to erase wrinkles or soothe joint pain. But there are several other health benefits to this…
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Sound Healing: Could Music Help You Heal from Cancer?
Listening to pleasing sounds (aka sound healing) and participating in the act of music making can calm stress responses and boost…
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10 Reasons to Eat Organic (+ How to Spot the Fakers)
10 reasons why eating organic is essential and provide advice on spotting genuinely organic products amidst the sea of misleading…
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Sprouting 101: Benefits and Tips
Did you know that sprouts are packed with nutrition, protein, gut-healthy enzymes, and key vitamins and minerals?…
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Fight Cancer and Live a Healthier Life with Celery
If you think celery is only good for lowering blood pressure, think again! The health benefits of celery are great for any…
