Everybody has heard of the benefits of green tea… antioxidants, sustained energy, the list goes on. But have you heard about…
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The Asian Super Fruit that Fights Cancer
Known as “bitter melon,” this Asian fruit has been renowned for centuries as a healthy superfood with tons of nutritional…
5 Tips When Using CBD For Dogs: The Safest Cannabinoid...
Using CBD for dogs has been shown to be a safe and effective way to manage pain. Veterinary research shows that it may help to…
How Important are Multivitamins in Preventing Cancer?
Studies show clear benefits of multivitamin supplements, fruits, and vegetables for chronic disease, and in particular, cancer…
The Amazing Health Benefits of Apple Cider Vinegar
Apple cider vinegar (ACV) is made by the fermentation of apple cider and tastes like vinegar but with an “apple” twist. It has…
25+ Benefits of Therapeutic Massage
Whether it’s body aches, injuries, tight muscles, soothing anxiety, stress, or d depression, massage therapy can help…
Conquering Anxiety Naturally: Top 7 Strategies to...
In the fast-paced, interconnected world we live in, stress and anxiety are becoming increasingly common. Here are 7 natural ways…
The Tremendous Benefits of Turmeric for Cancer...
It’s best known for curry dishes, but this humble yellow-orange spice is a new health darling. Get the inside scoop here on the…
Detoxifying Cauliflower, Kale, and Pine Nut Confetti...
Humble cauliflower is often overlooked, but it’s actually one of the healthiest foods on the planet. Here’s an easy-to-make,…
Exploring the Therapeutic Potential of Nigella Sativa
Nigella sativa, commonly called black seed or black cumin, originates from Southwest Asia and has long been utilized in…