Quercetin is a flavonoid (a type of plant pigment found in many fruits) and a potent antioxidant abundant in various fruits and…
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Savory Raw Gazpacho: A Cancer Fighting Champion...
Enjoy this fresh take on a classic Spanish dish! Gazpacho is notorious as a seasonal summer soup, but can be enjoyed year-round…
5 Science-Based Collagen Benefits for a Healthy Life
Many people turn to collagen looking to erase wrinkles or soothe joint pain. But there are several other health benefits to this…
Sound Healing: Could Music Help You Heal from Cancer?
Listening to pleasing sounds (aka sound healing) and participating in the act of music making can calm stress responses and boost…
10 Reasons to Eat Organic (+ How to Spot the Fakers)
10 reasons why eating organic is essential and provide advice on spotting genuinely organic products amidst the sea of misleading…
Sprouting 101: Benefits and Tips
Did you know that sprouts are packed with nutrition, protein, gut-healthy enzymes, and key vitamins and minerals?…
Fight Cancer and Live a Healthier Life with Celery
If you think celery is only good for lowering blood pressure, think again! The health benefits of celery are great for any…
What is Glutathione and Why Do You Need it?
Many people ask us: “What is glutathione?” It may just be the most important molecule your body produces. Get the inside scoop…
Nature’s Powerhouse Fruit: 11 Health Benefits of...
This article will delve into the incredible health benefits of grapes, focusing on their natural properties for prevention and…
Spice Up Your Health: 8 Common Household Herbs and...
Did you know that we have everything we need to heal and thrive right here in the form of plants on earth? That is why we call our…